Standard Session (50 min)

Best for ongoing support, weekly check‑ins, and focused work on a specific issue. Great for clients who prefer shorter, structured sessions and steady progress.

$100

Deep Dive Session (90 min)

Designed for intensive work on attachment, relationships, emotional patterns, and transitions.
This longer format allows us to move through multiple layers of your experience without rushing, making it especially helpful for clients doing trauma‑informed or attachment‑focused work.

$150

⭐ Payment Timing

Payment is due before the session begins.

⭐ Refund Policy

All sessions are non‑refundable once completed. Refunds are not issued for completed services, missed appointments, or late cancellations.

⭐ Cancellation Policy

To respect both your time and other clients:

• Cancellations must be made 24 hours in advance.
• Sessions canceled with less than 24 hours’ notice, or no‑shows, are billed at the full session rate.

⭐ Communication Policy

Email and messaging are for scheduling and administrative communication only. Therapeutic support occurs during scheduled sessions.

⭐ Rescheduling Policy

Clients may reschedule a session once per appointment if done 24+ hours in advance.

Who I Work With

I support adults who are navigating transitions, relationship patterns, attachment wounds, emotional overwhelm, or a desire for deeper self‑understanding. My work is especially helpful for individuals who want clarity, emotional regulation, and a more grounded connection to themselves and others.

What to Expect

Sessions are collaborative, warm, and structured. I blend evidence‑based approaches with emotional intelligence and nervous‑system awareness to help you feel safe, seen, and supported. You can expect a steady, attuned space where we explore patterns, build insight, and create meaningful change at a pace that feels right for you.

Secure Telehealth

All sessions are conducted through a secure, encrypted Zoom connection using a paid professional plan to ensure privacy and confidentiality.